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What a Decade
Today has been a magical day. You could ask me what I did that’s made it so magical, but the answer wouldn’t be what you expect. I went to a coffee shop, and I went grocery shopping. Now I’m sitting at my computer typing words, while it rains outside. Perfect day. Magical day. I’ve been…
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Finding the “One”
There’s no escaping the double-edged sword, and you shouldn’t want to. To be human is such a complex experience, and we should savor the opportunity to turn the pages one at a time. We have to gradually introduce ourselves to one another, because that’s the only way to truly immerse ourselves in this experience of…
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Ego & Love (1)
Love, pure love, is the ability to step back and try to see the full picture. “What emotion is it that you’re experiencing?” “Let’s talk through this, how have I, or something else, made you feel this way? What can I do differently?” “Here is the perception I have of this incident based on what…
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Conversations with my Therapist (1)
Whenever I talk to my therapist about my thoughts and she wants me to break it down to her (resulting in explaining it to myself and having an aha moment), she tells me to write it down. Make a list. Now, when I run into complex thought patterns, or emotional swells, I turn them into…
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Word Processing
I speak these words out loud, or through writing in order to be understood (most of the time I clarify my thoughts through writing first before trying to approach it out loud, especially if it’s a heavier emotion to carry or share). No matter the situation though, if you’re the receiver, I have to tell…
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Z's Comfort Zone 